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Summer is here!!
It’s early and now you need to start planning your vacation, isn’t it? Don’t you think few short vacations each year are better than one long vacation only once a year?
Think about it!! Instead of one vacation you can relax and unwind twice or thrice a year.
Instead of long vacation frequent weekend getaways help more, to relax and unwind in this busy technology filled life. Vacation are an opportunity to get away from work and stress, to relax, have fun, and reset before returning to your normal life. Many studies have been conducted to understand how vacations recharge your energies and relieve stress thus reducing the risks of heart attacks or depressions.
Palm Exotica Resorts near Hyderabad is an ideal destination for a fun-filled and refreshing weekend getaways!
According to a study published in Psychosomatic Medicine, doing fun activities and holidaying reduces stress and also blood pressure.
When in stress, have fun!! It helps! Continuously engaging oneself in fun activities can help to overcome the stress. So, take shorter and more frequent vacations.
Are you sleep deprived due to long work hours and home stress?
Well, the studies indicate that vacationers slept longer and better, increasing their health and well-being during and two weeks after vacation. The days before your vacation have their own set of benefits. Simply anticipating your vacation, what you’ll be doing and looking forward to where you’re going provide you with greater emotional rewards than looking back and remembering your trip when you return home. Mentally detaching from the work is also important. Some executives have begun making this company policy, along with requiring employees to use up all their vacation time.
Complete autonomy while on vacation also has its benefits, according to experts. Try to take control of the course of the day. Don’t let the alarm clock wake you, wake up naturally and chalk out the activities and day plan by yourself!
Here is a list of advantages of taking shorter and frequent vacations:
So, have we convinced to pack your bags and set off on vacation?
Well, start with a long & relaxed weekend at one of the best resorts in Hyderabad – Palm Exotica!